<p>New Year is once again upon us and although somewhat cliche, New Year resolutions are a great way to make changes, set intentions and goals. I&#8217;ve been considering my own goals and which herbs I could utilise to be in my support team along the way. My peri-menopausal digestive system seems very sluggish, and yes</p> <div class="klb-readmore button"><a class="btn link" href="https://essentiabotanica.co.uk/2025/01/09/unlocking-triphala-the-super-herb-for-new-year-resolu

What is Butterfly Pea? Butterfly Pea ( Clitoria ternata) is a perennial plant and member of the pea ( Fabaceae) family, highly regarded...

Natural Immune Support Autumn is fast approaching and with it the end of the holidays and the return of students to schools, colleges and...